Coaching
Therapize
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Combining the solution based, goal oriented approach of coaching with the empathic, supportive insight of therapy.
At Therapize Mindset & Mentality Coaching we offer Therapeutic Coaching; an empowering, dynamic approach that blends the best of both worlds from coaching and mental health support.
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Therapeutic Coaching combines the solution-based, goal-oriented approach of coaching with the empathic, supportive, insightful work of therapy, delivered by a dual trained practitioner who is both a qualified Coach and trained Psychotherapist/Counsellor.
By blending these two approaches, clients can achieve their goals more quickly and effectively, while also gaining a deeper understanding of themselves and their challenges.
If you're looking for a way to overcome obstacles and achieve your full potential, Therapeutic Coaching may be just what you need.
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Here's some of what's on offer:
Gemma Levitas is the Founder here at Therapize Mindset and Mentality Coaching. Find out more about Gemma here. Gemma's work has been Featured in:
Hi, Gemma here.
As Chair of the BACP's Coaching Division, I write a regular column for Coaching Today magazine.
In my latest column I address the hotly debated topic of what dual qualified Coach/Therapist Practitioners call themselves.
The Coaching Executive is working
to find a shared identity that adequately describes the work that we do.
Watch this space!
I'll let you know what we come up with...
*This article first appeared in the January 2025 issue of Coaching Today, published by the British Association for Counselling and Psychotherapy.https://www.bacp.co.uk/bacp-journals/coaching-today/ ©BACP 2025.
I help people to communicate better.
In my article for The Daily Express & Daily Mirror newspapers, I share tips on how to keep your relationship fresh and re-meet your partner:
Lost connection with your Partner?
Try re-meeting them.
"Re-meeting your Partner" is a process I created and use in my work with those wanting to encourage or rediscover connection in their relationship. It includes 7 ways to improve:​
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Communication
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Conflict resolution
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Trust
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Boundaries
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Empathy
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Intimacy (both sexual and non-sexual)
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Unity
The bonus is, following these 7 tips will encourage the brain to release oxytocin, the bonding hormone! So, as with much of my work, there's science behind it too.
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Click to read the full feature: https://www.pressreader.com/uk/daily-mirror/20210701/282411287298476
